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May 20, 2019, 1:00 PM - 3:00 PM @ Honesdale Senior Center
If you are one of the millions of people living with diabetes, participating in a self-management education (SME) program can help you learn skills to manage your diabetes more effectively by checking blood sugar regularly, eating healthy food, being active, taking medicines as prescribed, and handling stress. This program, developed by Stanford University, has been shown to lower A1C levels; prevent or reduce diabetes complications; improve quality of life; and lower your medical expenses.