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April 22, 2019, 10:30 AM - 4:00 PM @ Wayne County Public Library
Mike Miller will kick off this Year’s Senior Fair at the with the music that defined a generation. Sit back, relax, and enjoy his 45-minute presentation before embarking on your own learning day trip. Then attendees break up for the first of three sessions on topics like like Yoga, Drumming, AAA Drug Driving, or Pollinators.
A delicious lunch will be served and there will be some closing remarks and door prizes.
April 22, 2019, 2:00 PM - 4:00 PM @ Penn State Extension Monroe County
Dining with Diabetes is a program for adults with type 2 diabetes or pre-diabetes and their families that will increase knowledge of healthy food choices and diabetes management. The classes offer healthy meal planning, food demonstrations, class discussions, and new physical activity choices.
Trained Extension Educators, in consultation with registered dietitians and diabetes educators, will lead discussions addressing:
•Important numbers you need to know
•Planning healthy meals
•Healthy food preparation
Consecutive classes are held with a three-month follow-up. Each class offers food demonstrations and tasting, physical activity and ideas to take home, and discussions regarding important information to help you manage your diabetes.